Spiky Massage Ball
Introduction
Spikey massage balls up to acupuncture points on fascia relaxation.
Modern sickness! Pain from muscle mass!
Leaving it alone without loosening it can cause chronic pain as well as frequent pain.
Specification
| Color | red |
| Size | 8.5cm |
| Weight | 98g |
| Strength | Soft |
| Material | PVC |
| Feature | The protrusion makes the massage effect double. Small and light, easy to carry and store. |
Uses
It is strong even if small.
It stimulates deep into the muscles.
Do not envy expensive massage shops with one small massage ball!
Thigh + Calf
Slowly roll the front and rear thigh calves of the thighs with a massage ball to help loosen the thigh calf muscles.
Back + chest + shoulder
Rolling the ball around the shoulder blades or between the shoulders a little, helps people who are stuck behind their shoulders, such as sitting.
Abdomen + Intestinal tract
Place the ball between the pelvic bone and the navel or place it under the pelvic bone with some pressure and rolling to help relax the muscles in the lower back and lower abdomen.
Sole
Pressing the ball against the soles of the foot to pressurize the soles and rolling them from the heel to the toes helps to relieve the muscles of the bottoms and plantar fasciitis.
Neck
Place the ball under your head and press it down, slowly moving and rolling it left and right to help loosen the muscles behind your neck.
