{"id":539,"date":"2020-01-30T02:14:48","date_gmt":"2020-01-29T17:14:48","guid":{"rendered":"http:\/\/www.arigym.com\/en\/?page_id=539"},"modified":"2020-02-01T00:00:42","modified_gmt":"2020-01-31T15:00:42","slug":"massage-stick-muscle-relaxation","status":"publish","type":"page","link":"http:\/\/www.arigym.com\/en\/fitness-products\/massage-stick-muscle-relaxation\/","title":{"rendered":"Massage stick muscle relaxation"},"content":{"rendered":"<section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-149069f4cae544cfe\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-149069f4cae544cfe uvc-8980 \" data-hspacer=\"line_only\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-149069f4cae544cfe h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:normal;\">Massage stick muscle relaxation<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"topheight:1px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:1px;border-color:#d6d6d6;width:autopx;\"><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2 style=\"text-align: center;\"><span style=\"font-size: 18pt;\">Anytime, anywhere I want a cool massage<\/span><br \/>\nARI-Gym Massage Stick<\/h2>\n<\/div><\/div><div class=\"w-image align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"860\" height=\"1077\" src=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation01.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation01.jpg 860w, http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation01-240x300.jpg 240w, http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation01-818x1024.jpg 818w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\"><strong>Ari-Gym massage stick is optimized for massage and<\/strong><br \/>\n<strong>massages with proper intensity according to the part.<\/strong><br \/>\n<strong>Experience excellent effects on muscle relaxation and blood circulation.<\/strong><\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-image align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"623\" height=\"614\" src=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation02.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation02.jpg 623w, http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation02-300x296.jpg 300w\" sizes=\"auto, (max-width: 623px) 100vw, 623px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-image align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"642\" height=\"635\" src=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation03-1.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation03-1.jpg 642w, http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation03-1-300x297.jpg 300w\" sizes=\"auto, (max-width: 642px) 100vw, 642px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3 style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\">&#8211; Caution &#8211;<\/span><\/strong><\/h3>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\">If you use strong pressure on areas with weak skin, you may have bruises.<\/span><br \/>\n<span style=\"color: #ff9900;\">Massage at a moderate pressure.<\/span><br \/>\n<span style=\"color: #ff9900;\">Do not use this product for any other purpose.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3 style=\"text-align: center;\">How to exercise Ari-Gym Massage Stick.<\/h3>\n<\/div><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"330\" height=\"220\" src=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation04.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation04.jpg 330w, http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation04-300x200.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3><span style=\"font-family: 'andale mono', monospace;\">Thigh Front Massage<\/span><\/h3>\n<p>step 1. Roll the stick along the length of the front of the thigh.<\/p>\n<p>step 2. Roll the stick up to your knees.<br \/>\n* Alternate left \/ right 8 to 10 times.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:20px\"><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"330\" height=\"220\" src=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation05.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation05.jpg 330w, http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation05-300x200.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3><span style=\"font-family: 'andale mono', monospace;\">Thigh back massage (hamstring)<\/span><\/h3>\n<p>Roll the stick up and down along the outside of the thigh from the hip to the knee.<br \/>\n* Alternate left and right 8-10 times.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:20px\"><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"330\" height=\"220\" src=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation06.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation06.jpg 330w, http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation06-300x200.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3><span style=\"font-family: 'andale mono', monospace;\">Arm massage<\/span><\/h3>\n<p>Roll the massage stick, starting from the top of your shoulder and down.<br \/>\n* Alternate right and left 8 to 10 times.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:20px\"><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"330\" height=\"220\" src=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation07.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation07.jpg 330w, http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation07-300x200.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3><span style=\"font-family: 'andale mono', monospace;\">Foot massage<\/span><\/h3>\n<p>Place a stick on the floor and roll from your back to your toes.<br \/>\n* Caution: Please use the place where the floor is not slippery.<br \/>\n* You can enjoy stronger massage in a standing position.<br \/>\n* Alternate left and right 8-10 times.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:20px\"><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"330\" height=\"220\" src=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation08.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation08.jpg 330w, http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation08-300x200.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3>Back massage<\/h3>\n<p>Hold the stick on both sides to level it and roll it along the back curve.<br \/>\n* Alternate left and right 8-10 times.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:20px\"><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"330\" height=\"220\" src=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation09.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation09.jpg 330w, http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation09-300x200.jpg 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3>Waist &amp; hip massage<\/h3>\n<p>Place the massage stick between your lower back and hip bone and roll it along your spine to your hips.<br \/>\n* Alternate right and left 8 to 10 times.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3 style=\"text-align: center;\">Please check the product.<\/h3>\n<\/div><\/div><div class=\"w-image align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"717\" height=\"221\" src=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation10.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation10.jpg 717w, http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation10-300x92.jpg 300w\" sizes=\"auto, (max-width: 717px) 100vw, 717px\" \/><\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">Wavy straight lines, finishes, name sheets, etc. are natural occurrences during the manufacturing process.<br \/>\nThis is not a bad or ripper product, so you can use it with confidence.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3 style=\"text-align: center;\">Components<\/h3>\n<p style=\"text-align: center;\">This product \/ User&#8217;s Guide<\/p>\n<\/div><\/div><div class=\"w-image align_center\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"802\" height=\"893\" src=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation11.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation11.jpg 802w, http:\/\/www.arigym.com\/en\/wp-content\/uploads\/2020\/01\/Massagestickmusclerelaxation11-269x300.jpg 269w\" sizes=\"auto, (max-width: 802px) 100vw, 802px\" \/><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><table>\n<tbody>\n<tr>\n<td>Size<\/td>\n<td>Diameter 6cm \/ Length 42cm<\/td>\n<\/tr>\n<tr>\n<td>Weight<\/td>\n<td>320g<\/td>\n<\/tr>\n<tr>\n<td>Material<\/td>\n<td>ABS, TDR, PP<\/td>\n<\/tr>\n<tr>\n<td>Color<\/td>\n<td>Black<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-separator size_medium\"><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Massage stick muscle relaxationAnytime, anywhere I want a cool massage ARI-Gym Massage Stick Ari-Gym massage stick is optimized for massage and massages with proper intensity according to the part. Experience excellent effects on muscle relaxation and blood circulation. &#8211; Caution &#8211; If you use strong pressure on areas with weak skin, you may have bruises....","protected":false},"author":1,"featured_media":0,"parent":476,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-539","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/pages\/539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/comments?post=539"}],"version-history":[{"count":5,"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/pages\/539\/revisions"}],"predecessor-version":[{"id":765,"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/pages\/539\/revisions\/765"}],"up":[{"embeddable":true,"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/pages\/476"}],"wp:attachment":[{"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/media?parent=539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}