{"id":416,"date":"2020-01-29T23:42:58","date_gmt":"2020-01-29T14:42:58","guid":{"rendered":"http:\/\/www.arigym.com\/en\/?page_id=416"},"modified":"2020-01-30T14:37:16","modified_gmt":"2020-01-30T05:37:16","slug":"3in1-foam-roller","status":"publish","type":"page","link":"http:\/\/www.arigym.com\/en\/arigym\/3in1-foam-roller\/","title":{"rendered":"3in1 Foam Roller"},"content":{"rendered":"

3in1 Foam Roller<\/h2><\/div>
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<\/i> Introduction<\/h3>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
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Two foam rollers and massage sticks!
\nAri-Gym Form Roller Therapy Kit 3 in 1<\/span><\/h2>\n<\/div><\/div>

Innovative foam rollers can be used for three basic foam rollers,
\nprotruding foam rollers and massage sticks.<\/p>\n<\/div><\/div>

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EPE (foamed polyethylene<\/span>) material
\nFoam Roller Therapy Kit 3in1<\/span><\/h3>\n<\/div><\/div>

Ari-Gym 3 in 1 foam rollers are made of EPE<\/strong>. It is similar to EVA foam roller, and its cushioning feel is soft<\/strong>, so even beginners can use it.<\/p>\n<\/div><\/div>

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Round Foam Roller<\/p>\n<\/div><\/div><\/div><\/div><\/div>

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Protruding Foam Roller<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

Ari-Gym Foam Roller Therapy Kit 3 in 1<\/h2>\n<\/div><\/div>
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\n\n\n\n\n\n\n\n\n
Color<\/td>\nOrange \/ Green<\/td>\n<\/tr>\n
Full foam roller size<\/td>\n45x15cm<\/td>\n<\/tr>\n
Bend Polo Roller Size<\/td>\n45x10cm<\/td>\n<\/tr>\n
Massage stick size<\/td>\n45×3.7cm<\/td>\n<\/tr>\n
Total weight<\/td>\n1.55kg<\/td>\n<\/tr>\n
Foam Roller Strength<\/td>\nSoft<\/td>\n<\/tr>\n
Material<\/td>\nEPE + PVC + TPR<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
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<\/i> Uses<\/h3>\n<\/div><\/div>
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Thigh + Calf<\/h3>\n

Slowly roll the front and rear thigh calves of the thighs with a massage ball to help loosen the thigh calf muscles.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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Back + chest + shoulder<\/h3>\n

Rolling the ball around the shoulder blades or between the shoulders a little, helps people who are stuck behind their shoulders, such as sitting.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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Abdomen + Intestinal tract<\/h3>\n

Place the ball between the pelvic bone and the navel or place it under the pelvic bone with some pressure and rolling to help relax the muscles in the lower back and lower abdomen.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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Sole<\/h3>\n

Pressing the ball against the soles of the foot to pressurize the soles and rolling them from the heel to the toes helps to relieve the muscles of the bottoms and plantar fasciitis.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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Neck<\/h3>\n

Place the ball under your head and press it down, slowly moving and rolling it left and right to help loosen the muscles behind your neck.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

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Foam rollers that had to be stored separately after each purchase.
\nDon’t worry about Ari-Gym Foam Roller Therapy Kit 3in1.
\nA flexible foam roller and massage stick can be stored in one foam roller!<\/span>
\nThere’s no need for a storage space.
\nEasy to carry and store, you can use it anytime, anywhere.<\/span><\/h5>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>
<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"3in1 Foam Roller Introduction Two foam rollers and massage sticks! Ari-Gym Form Roller Therapy Kit 3 in 1 Innovative foam rollers can be used for three basic foam rollers, protruding foam rollers and massage sticks. EPE (foamed polyethylene) material Foam Roller Therapy Kit 3in1 Ari-Gym 3 in 1 foam rollers are made of EPE. It...","protected":false},"author":1,"featured_media":0,"parent":202,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-416","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/pages\/416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/comments?post=416"}],"version-history":[{"count":5,"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/pages\/416\/revisions"}],"predecessor-version":[{"id":618,"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/pages\/416\/revisions\/618"}],"up":[{"embeddable":true,"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/pages\/202"}],"wp:attachment":[{"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/media?parent=416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}