{"id":264,"date":"2020-01-29T13:13:04","date_gmt":"2020-01-29T04:13:04","guid":{"rendered":"http:\/\/www.arigym.com\/en\/?page_id=264"},"modified":"2020-01-29T23:23:31","modified_gmt":"2020-01-29T14:23:31","slug":"release-ball","status":"publish","type":"page","link":"http:\/\/www.arigym.com\/en\/arigym\/release-ball\/","title":{"rendered":"Release Ball"},"content":{"rendered":"

Release Ball<\/h2><\/div>
<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

<\/i> Introduction<\/h3>\n<\/div><\/div>
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When doing fascia relaxation massage, Ari-Gym Single Massage Release Ball<\/span><\/h2>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

<\/i> Product Type<\/h3>\n<\/div><\/div>
\"\"<\/a><\/div>

Red color<\/p>\n<\/div><\/div><\/div><\/div><\/div>

\"\"<\/a><\/div>

Black color<\/p>\n<\/div><\/div><\/div><\/div><\/div>

\"\"<\/a><\/div>

Purple color<\/p>\n<\/div><\/div><\/div><\/div><\/div>

\"\"<\/a><\/div>

Orange color<\/p>\n<\/div><\/div><\/div><\/div><\/div>

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Blue color<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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<\/div>

<\/i> Specification<\/h3>\n<\/div><\/div>
\n\n\n\n\n\n\n
Size<\/td>\n6.4cm<\/td>\n<\/tr>\n
Weight<\/td>\n169g<\/td>\n<\/tr>\n
Strength<\/td>\nHard<\/td>\n<\/tr>\n
Material<\/td>\nRubber<\/td>\n<\/tr>\n
Feature<\/td>\nExcellent durability and low odor making it ideal for use.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div>
<\/div>

<\/i> Uses<\/h3>\n<\/div><\/div>
\"\"<\/div><\/div><\/div><\/div><\/div>

Thigh + Calf<\/h3>\n

Slowly roll the front and rear thigh calves of the thighs with a massage ball to help loosen the thigh calf muscles.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

<\/div>
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Back + chest + shoulder<\/h3>\n

Rolling the ball around the shoulder blades or between the shoulders a little, helps people who are stuck behind their shoulders, such as sitting.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

<\/div>
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Abdomen + Intestinal tract<\/h3>\n

Place the ball between the pelvic bone and the navel or place it under the pelvic bone with some pressure and rolling to help relax the muscles in the lower back and lower abdomen.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

<\/div>
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Sole<\/h3>\n

Pressing the ball against the soles of the foot to pressurize the soles and rolling them from the heel to the toes helps to relieve the muscles of the bottoms and plantar fasciitis.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

<\/div>
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Neck<\/h3>\n

Place the ball under your head and press it down, slowly moving and rolling it left and right to help loosen the muscles behind your neck.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Release Ball Introduction When doing fascia relaxation massage, Ari-Gym Single Massage Release Ball Product Type Red color Black color Purple color Orange color Blue color Specification Size 6.4cm Weight 169g Strength Hard Material Rubber Feature Excellent durability and low odor making it ideal for use. Uses Thigh + Calf Slowly roll the front and rear...","protected":false},"author":1,"featured_media":0,"parent":202,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/pages\/264"}],"collection":[{"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/comments?post=264"}],"version-history":[{"count":5,"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/pages\/264\/revisions"}],"predecessor-version":[{"id":1125,"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/pages\/264\/revisions\/1125"}],"up":[{"embeddable":true,"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/pages\/202"}],"wp:attachment":[{"href":"http:\/\/www.arigym.com\/en\/wp-json\/wp\/v2\/media?parent=264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}